Lane Cove

Lane Cove Health and Fitness

Businesses in the Health and Fitness Industry in and around Lane Cove, NSW

Are you looking for ways to maintain your fitness and wellbeing? Lane Cove in New South Wales offers a host of businesses in the health and fitness industry that cater to your needs. In this article, we’ll explore some of the prominent businesses that offer various health and fitness services around Lane Cove.

Fitness Clubs

1. Fitness First - Lane Cove

Fitness First is a prominent fitness club chain that offers comprehensive fitness services. Fitness First Lane Cove offers high-quality cardio, strength, and functional training equipment that is sure to help you reach your fitness goals. The club also has a team of experienced personal trainers who can tailor programs to meet your specific needs.

Benefits: State-of-the-art fitness facilities, personal training, and group fitness classes.

Location: 24 Longueville Road, Lane Cove, NSW 2066

Contact: 02 9427 5111

2. Anytime Fitness – Lane Cove

Anytime Fitness is a 24/7 gym that provides a more convenient approach to fitness, so you can work out anytime, anywhere. The gym has an extensive range of cardio equipment, weight machines, and free weights, and it provides convenient access to virtual and live group fitness classes.

Benefits: Open 24/7 for your convenience, virtual and live group fitness classes, and equipment variety.

Location: 47-49 Burns Bay Road, Lane Cove, NSW 2066

Contact: 02 9427 1400

Yoga Studios

1. Yoga By The Bay

Yoga By The Bay is a tranquil yoga studio that offers various styles of yoga, including Vinyasa, Hatha Yoga, Yin Yoga, and Yoga Nidra. Founded in 2005, the studio caters to all levels from beginners to experienced practitioners. Yoga By The Bay provides a serene space to focus on your practice and achieve mindfulness.

Benefits: Expert instructors, a serene environment, and various yoga styles.

Location: 1 to 7 Phoenix Street, Lane Cove, NSW 2066

Contact: 04 7902 1182

2. Ashtanga Yoga Sydney

Ashtanga Yoga Sydney is one of the city’s premier Ashtanga yoga studios. The studio offers traditional Mysore-style classes as well as guided classes suitable for students of all levels. Ashtanga Yoga Sydney aims to promote constant evolution and growth through a traditional yoga practice.

Benefits: Expert instructors, traditional Ashtanga yoga practice, and a focus on growth.

Location: 2A/1-5 Mandeville Crescent, Lane Cove, NSW 2066

Contact: 04 1755 8112

Personal Training

1. Vision Personal Training Lane Cove

Vision Personal Training is an effectiveness-focused fitness center that offers personalized training programs based on your individual needs. The studio provides a supportive, empowering environment, so you can improve your fitness levels and achieve your goals.

Benefits: Personalized training, motivation and support, and an empowering environment.

Location: 113 Longueville Road, Lane Cove, NSW 2066

Contact: 02 9427 4900

2. Louie Zav's Personal Training

Louie Zav's Personal Training provides fitness and nutrition coaching that is tailored to your needs and goals. Louie, a certified personal trainer and nutrition coach, aims to help you achieve long-lasting results through training and nutrition guidance.

Benefits: Tailored workout programs, nutrition guidance, and a focus on long-lasting results.

Location: Rear of 23 Burns Bay Road, Lane Cove, NSW 2066

Contact: 04 1789 1210

Conclusion

The Lane Cove region offers various businesses in the health and fitness industry, catering to a diverse range of exercise preferences and fitness goals. Whether you’re looking for traditional yoga practice, high-quality fitness clubs, or personalized training, there are numerous options available to cater to your needs. Start exploring your health and fitness options in Lane Cove today!